SERVICES

INTRODUCTORY SERVICES: JUMPSTART TO A BETTER YOU!

Lifestyle Medicine Discovery Call

Phone or Zoom – 15 minutes – Free!

  • Speak with one of our providers about the practice philosophy of Lifestyle Medicine

  • Understand the components of the Six Pillars of Lifestyle Medicine and how our providers use them to develop a plan to manage whole person wellness

  • Discover how Infinity Lifestyle Medicine can help you to improve your wellness and achieve your goals

Dietary Discovery Session

Zoom/In Office – 30 minutes - $50

  • Discuss your current dietary patterns with Justin Scholl, PharmD, BCACP

  • Complete a dietary assessment developed by the American College of Lifestyle Medicine as a starting point to understanding your typical dietary pattern

  • Identify the composition of your diet in several key areas to inform decision-making around food choice and nutrition

  • Understand the basic components of a Whole Food Plant-Predominant Eating Pattern and how small changes can begin to show benefits to your overall well being

  • Develop some strategies that can be implemented today to improve your nutritional status

 

Physical Health and Wellness Assessment

 In Office – 30 Minutes - $75

  • Focused Physical Exam conducted by Mark Heyd, DO

  • Assessment of Balance, Strength, Range of Motion and Body Measurements

  • Identification of areas to improve overall physical function and the role of exercise in achieving wellbeing and longevity

MAXIMIZE YOUR GYM MEMBERSHIP: WHAT GETS MEASURED, GETS MANAGED - OPTIMIZE YOUR RESULTS!

Comprehensive Physical Exam & Lab Review

In Office - 60 Minute Exam & 30 Minute Virtual Lab Results Follow-Up - $175

  • Compliment your gym membership with this physical exam and lab evaluation to ensure you are meeting your fitness and wellness goals

  • Comprehensive Physical Exam conducted by Dr. Mark Heyd, DO

  • Measure your height, weight, Blood Pressure, Heart Rate & Grip Strength

  • Complete Balance Assessment

  • Full workup of Labs to assess your cardiovascular, metabolic and overall health (cost of labs additional and depend on your insurance)

  • Lab results assessment and telehealth follow-up to discuss action steps

Comprehensive Physical Exam & Lab Review PLUS Nutrition Consultation

In Office - Two 60 Minute Visits & 30 Minute Virtual Lab Results Follow-Up - $275

  • Add a comprehensive Nutrition Assessment to the Physical Exam & Labs service

  • One-on-one meeting to discuss your current nutritional patterns with Justin Scholl, PharmD, BCACP

  • Complete a dietary assessment developed by the American College of Lifestyle Medicine as a starting point to understanding your typical nutritional makeup

  • In depth analysis of your calorie, macro and dietary composition goals

  • 7-day Diet Plan customized to your labs, goals and physical assessment

COMPREHENSIVE LIFESTYLE MEDICINE CARE: LIVE STRONGER, LONGER!

Initial Health and Wellness Assessment & RoadMap

Five visits with our team to assess your current level of wellness and your status in each of the Six Pillars of Lifestyle Medicine

  • Initial 1-hour Introduction to Six Pillars of Lifestyle Medicine and assessment of your overall areas of concern

  • A 1-hour Full physical examination including strength, mobility, balance and cardiovascular assessments

  • Recommendation and evaluation of laboratory tests for markers of metabolic and overall health

  • A 30-minute discussion focused on your current nutritional behaviors, goals and opportunities for improvement

  • A 30-minute visit to focus on physical activity, exercise plan and mobility improvement strategies

  • A 1-hour RoadMap session to discuss all of the assessments and information that we have gathered and a plan for initial steps to begin your wellness transformation

  • One Time $475

Ongoing Lifestyle Medicine Care

Follow-up visits scheduled to meet your unique needs and designed to maintain progress toward your goals of lifestyle transformation

  • The number and duration of visits per month is determined by working with our providers to identify what works best for you to keep you motivated and on track

  • We begin with weekly visits for 4 weeks, then bi-weekly for 8 weeks, then we reassess based on your individual needs and progress.

  • We devote the time necessary to help you achieve your goals and improve your well-being

  • You will also receive a full physical exam to assess your progress at least every 3 months

  • We will reorder labs and other tests as appropriate based on your plan

    Plan Options

    • Month-to-Month:  $300/month

    • 6-Month Term:  $1620; Billed $270/month (10% Discount)

    • 1-Year Term:  $3000; Billed $250/month (Over 15% Discount)

Buddy Plans

Lifestyle change happens better with a partner

  • Join with a friend or family member and you will both receive an additional 10% discount off our 1-Year Care Term

  • 2 Plans for $2700 each; Billed $225/month

Customizable Packages

Have a specific wellness or training goal that you are having trouble achieving? Training for a race or another fitness goal? Have an upcoming wedding or fancy event that you want to lose a few pounds for? Trying to build muscle or lose body fat?  We can help with that too! Need a personalized training plan? Take advantage of our expertise to maximize your gains and achieve your goals faster.

Call the office to discuss your specific goals and how we can help you.